The Benefits of Massage Therapy

Reduce and Resolve Pain

My experienced hands locate the source of pain and tension and my unique approach targets the underlying structures in order to bring lasting relief. See more about what I offer here.

Improve Function

Using an in-depth understanding of anatomy, I target the exact areas that are restricting your full range of motion to create greater ease and improved function. See what techniques I use here.

Increase Awareness of Your Body

Stress and tension limit awareness of your body. Releasing the tension can help you regain that awareness, allowing you to move, feel, and function better. See what my clients say here.

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Thoughts and Musings

Why I don't use lotion in Massage Therapy

Why I don’t use lotion in Massage Therapy

Why I don’t use lotion in Massage Therapy Picture this… you are lying on the massage table, your head is […]

types of massage therapy

What Are the Different Styles of Massage?

What are the different styles of massage? From corporate massage-chain stores to boutique spas the different styles of massage (as […]

Sports Massage

The Benefits of Pre-Race Massage

The benefits of pre-race massage – Picture this: you’re getting ready to run a 5k, you see a massage table […]

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